Solid Training Week

Thank god its the weekend! I had a crapppy week at work - very busy and I was feeling pretty lethargic and fatigued. Apart from Wednesday night I think I fell asleep by 8pm every night. Despite all that I still had a pretty solid training week. I had thought about doing my runs in the morning but when I woke up at 5-30am on Tuesday morning and it was cold and still dark that idea went right out the window! I applaud anyone who runs in the mornings - I honestly don't know how you do it.

Not much chatter about City 2 Surf on the CoolRunning message boards. I must be the only one who gets so excited by this race. Hopefully when bibs get sent out the anticipation will build.

Monday:
8.8kms
45mins

Tuesday:
7.7kms
40mins

Wednesday:
7.7kms (some hill work)
40mins

Thursday:
Rest Day

Friday:
7.95kms
40mins

Saturday:
7.7kms (some hill work)
40mins


Total Kms 8th July - 14th July:
51.35kms